Workshops & Experiences
Workshops & Experiences
Hands-on sessions for families who want to bring emotional awareness into everyday life.
These workshops and experiences are built around simple, repeatable habits and tools for emotional expression. We know that small intentional practices create a ripple effect throughout a family's everyday life.
An in-person, experiential workshop, offered in Midcoast Maine and beyond, for parents who are doing the work of educating their children and wondering how to trust the process more deeply. It incorporates exploratory and expressive reflections to increase self-awareness and understanding about blocks that show up in homeschooling. Self-Led Learning™ is an original approach rooted in the Internal Family System's understanding that the Self is the core of who we are — a steady part that can pause, think clearly, and stay connected. Self-Led parents = Self-Led kids.
An in-person gathering, offered in Midcoast Maine and beyond, for children and families around rooted in nature, creative expression, and connection. Through nature immersion, expressive arts, and mindful movement, we nurture self-acceptance and foster healthy connections.
Online Course
Group Coaching Sessions
Private Facebook Group
One-on-one coaching for individualized support
Online Course for tweens + parents
Group Coaching Sessions for tweens + parents
Online Course
Weekly group check-ins
Online Course
Weekly group check-ins